1 833 310-7737
1 833 310-7737
Subscribe now for 50% off your first order.*
Subscribe now for 50% off your first order.*
*Limited time offer. Valid only for new Fresh Prep customers before December 10, 2025 at 11:59 pm PT. Total value of discount is $90 distributed over 3 orders as follows: $35 off order 1, $30 off order 2, $25 off order 3. Limit one redemption per household. Upon redemption, you will be enrolled in an auto-renewing subscription which you may cancel at any time, in accordance with our terms and conditions.
TrustScore 4.6 out of 5
TrustScore 4.6 out of 5
Fall back in love with mealtime.
Eat well
all week long.
Meet the main characters.
Cucumber Cilantro Crunch Salad & Chicken with Hoisin Peanut Dressing
More ways to eat well, all week long.
Food that fits your day.
From our elevated menu of ready-to-cook and ready-to-eat meals, to salads, snacks and breakfasts, you’ll find something to fall in love with.
TrustScore 4.6 out of 5
TrustScore 4.6 out of 5
Eat well
all week long.
Fall back in love with mealtime.
Get 50% off your first order and discover a menu you'll fall in love with — meal kits, ready-to-eat meals, salads, and more, delivered weekly.
How it works.
How it works.
Select your meal plan
Select your meal plan
Get 50% off your first order and discover a menu you'll fall in love with — meal kits, ready-to-eat meals, salads, and more, delivered weekly.
Meet the main characters.
From ready-to-cook meal kits to ready-to-eat meals, fresh salads, and grocery essentials — Fresh Prep brings great food together in one weekly delivery. Mix and match to build a week that works for you.
Chef-crafted and craveable. Something delicious for every moment of the week.
Bistro Style Steak Béarnaise with Roasted Potatoes & Asparagus Salad
Protein Parfait Duo
with Coco Mango and
PB&J flavours
Big Caprese Kale Salad with Sweet Onion Dressing
Chef-crafted and craveable. Something delicious for every moment of the week.
More ways to eat well, all week long.
Ready-to-eat meals
Ready-to-cook recipes
Build your plan
Choose your primary plan and how many meals you want each week. Start with ready-to-cook kits or ready-to-eat meals — you'll have access to everything once you're in.
Curate your week
Get your delivery and enjoy
Your meals arrive fresh in reusable cooler bags. The planning and prep is done, all that’s left is the joy of mealtime.
Once you're subscribed, the full platform is yours — mix in salads, swap between ready-to-cook and ready-to-eat, and add grocery staples to any order.
How it works
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3
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Ready-to-cook recipes
Ready-to-eat meals
Salads
Grocery staples
From ready-to-cook meal kits to ready-to-eat meals, fresh salads, and grocery essentials — Fresh Prep brings great food together in one weekly delivery. Mix and match to build a week that works for you.
Grocery staples
Salads
How it works
Choose your primary plan and how many meals you want each week. Start with ready-to-cook kits or ready-to-eat meals — you'll have access to everything once you're in.
Your meals arrive fresh in reusable cooler bags. The planning and prep is done, all that’s left is the joy of mealtime.
Build your plan
Curate your week
Get your delivery and enjoy
Once you're subscribed, the full platform is yours — mix in salads, swap between ready-to-cook and ready-to-eat, and add grocery staples to any order.
1
3
2
FAQs
You’ve got questions. We’ve got answers.
How does Fresh Prep compare to other meal kit services?
Unlike traditional meal kit services, Fresh Prep combines meal kits, ready-made meals, fresh salads, and Marketplace favourites in one flexible weekly order.
As Canada's highest-rated meal kit service, we're known for delicious recipes, quality Canadian ingredients, reusable packaging, and our commitment to doing business responsibly as a Certified B Corporation.
Yes, Fresh Prep is a Canadian company. Unlike meal kit services like HelloFresh, Fresh Prep is a Canadian company, headquartered in Vancouver, BC. 95% of our food is sourced from Canadian suppliers. We deliver using a fleet of local drivers, rather than courier services like FedEx or UPS. We also partner with local charities and organizations to ensure nothing goes to waste.
Is Fresh Prep a Canadian company?
How does Fresh Prep compare to other meal kit services?
Is Fresh Prep a Canadian company?
How does Fresh Prep compare to other meal kit services?
How does Fresh Prep compare to other meal kit services?
Is Fresh Prep a Canadian company?
You’ve got questions. We’ve got answers.
FAQs
Unlike traditional meal kit services, Fresh Prep combines meal kits, ready-made meals, fresh salads, and Marketplace favourites in one flexible weekly order.
Yes, Fresh Prep is a Canadian company. Unlike meal kit services like HelloFresh, Fresh Prep is a Canadian company, headquartered in Vancouver, BC. 95% of our food is sourced from Canadian suppliers. We deliver using a fleet of local drivers, rather than courier services like FedEx or UPS. We also partner with local charities and organizations to ensure nothing goes to waste.
As Canada's highest-rated meal kit service, we're known for delicious recipes, quality Canadian ingredients, reusable packaging, and our commitment to doing business responsibly as a Certified B Corporation.
*Limited time offer. Exclusive offer for new Fresh Prep customers only. Get 50% off your first order on any Fresh Prep plan where delivery is available. Discount applies to the first order only. Limit one redemption per household. Upon redemption, you will be enrolled in an auto-renewing subscription, which you may cancel at any time in accordance with our terms and conditions.
*Limited time offer. Exclusive offer for new Fresh Prep customers only. Get 50% off your first order on any Fresh Prep plan where delivery is available. Discount applies to the first order only. Limit one redemption per household. Upon redemption, you will be enrolled in an auto-renewing subscription, which you may cancel at any time in accordance with our terms and conditions.
4.4 ★★★★☆ from thousands of Canadian home cooks.
Why Canadians love Fresh Prep best.
“Huge fan of this meal service. The recipes are top notch, elevated in comparison to other kits I’ve tried.”
– Rosemary
Fresh Prep is the best-rated meal kit service in Canada.
We offer healthy, delicious pre-portioned ready-to-cook and ready-to-eat meals.
We also deliver over 200 grocery items to keep you going through the week.
“The best recipes available, good food quality and I like the fact you can get more than just recipes sent to your front door”
– Cassidy
"The flavours are next level. Very gourmet. We get 4 ready-to-eat meals each per week and the quality and convenience are great. This takes the stress out of eating healthy and delicious dinners."
– Christy
4.4 ★★★★☆ from thousands of Canadian home cooks.
“The best recipes available, good food quality and I like the fact you can get more than just recipes sent to your front door”
– Cassidy
“Huge fan of this meal service. The recipes are top notch, elevated in comparison to other kits I’ve tried.”
– Rosemary
The flavours are next level. Very gourmet. We get 4 ready-to-eat meals each per week and the quality and convenience are great. This takes the stress out of eating healthy and delicious dinners.
– Christy
Why Canadians love
Fresh Prep best
Fresh Prep is the best-rated meal kit service in Canada.
We offer healthy, delicious pre-portioned ready-to-cook and ready-to-eat meals.
We also deliver over 200 grocery items to keep you going through the week.
