1 833 310-7737
1 833 310-7737
Food you’ll fall for.
Turn cooking from a daily chore into a delightful ritual with Fresh Prep.
Get back to great food this year.
From our elevated menu of ready-to-cook and ready-to-eat meals each week, to salads, snacks and breakfasts, you’ll find something to fall in love with.
Sage & Proscuitto Wrapped Chicken
with Warm Potato
& Green Bean Salad
Get back to great food this year.
Turn cooking from a daily chore into a delightful ritual with Fresh Prep.
*Limited time offer. Valid only for new Fresh Prep customers before December 10, 2025 at 11:59 pm PT. Total value of discount is $90 distributed over 3 orders as follows: $35 off order 1, $30 off order 2, $25 off order 3. Limit one redemption per household. Upon redemption, you will be enrolled in an auto-renewing subscription which you may cancel at any time, in accordance with our terms and conditions.
Za'atar Beet
& Chickpea Salad
with Candied Pumpkin Seeds & Feta
with Kimchi, Miso Butter Mash & Sesame Bok Choy
Korean-Style Glazed Flat Iron Steak
Fresh Prep is fantastic!
Fresh, healthy, creative, easy, and most importantly - delicious recipes!
– Lucy
TrustScore 4.6 out of 5
TrustScore 4.6 out of 5
Fall back in love with mealtime.
Fall back in love with mealtime.
How it works.
Select your meal plan
Choose from ready-to-cook or ready-to-eat meal plans with vegetarian, meat, fish, and family-friendly options.
Pick your weekly recipes
Get your delivery
Pre-prepped, fresh ingredients delivered weekly.
Cook and enjoy
Make delicious meals in minutes.
Choose from over 35 nutritious meals across a variety of cuisines each week.
Food you’ll fall for.
Food that fits your day.
Sage & Proscuitto Wrapped Chicken
with Warm Potato
& Green Bean Salad
From our elevated menu of ready-to-cook and ready-to-eat meals, to salads, snacks and breakfasts, you’ll find something to fall in love with.
Fresh Prep is fantastic! Fresh, healthy, creative, easy, and most importantly - delicious recipes!
- Lucy
Za'atar Beet
& Chickpea Salad
with Candied Pumpkin Seeds & Feta
Korean-Style Glazed
Flat Iron Steak
with Kimchi, Miso Butter Mash & Sesame Bok Choy
TrustScore 4.6 out of 5
TrustScore 4.6 out of 5
Fall back in love with mealtime.
Fall back in love with mealtime.
Make this year different with Fresh Prep.
With fresh, healthy ingredients from Canadian suppliers, and dozens of chef-crafted recipes each week, our delicious meals will leave you feeling satisfied—whatever your wellness goals.
How it works.
How it works.
Select your meal plan
Select your meal plan
With fresh, healthy ingredients from Canadian suppliers, and dozens of chef-crafted recipes each week, our delicious meals will leave you feeling satisfied—whatever your wellness goals.
Make this year different with Fresh Prep.
How it works.
Select your meal plan
Choose from ready-to-cook or ready-to-eat meal plans with vegetarian, meat, fish, and family-friendly options.
Pick your weekly recipes
Choose from over 35 nutritious meals across a variety of cuisines each week.
Get your delivery
Pre-prepped, fresh ingredients delivered weekly.
Cook and enjoy
Make delicious meals in minutes.
