1 833 310-7737
1 833 310-7737
Food you’ll fall for.
From our elevated menu of ready-to-cook and ready-to-eat meals each week, to salads, snacks and breakfasts, you’ll find something to fall in love with.
TrustScore 4.6 out of 5
TrustScore 4.6 out of 5
Fall back in love with mealtime.
Healthy eating for 50% off.*
What you get with Fresh Prep.
Healthy
Healthy, pre-portioned meals to fit your wellness goals.
Canadian
Delicious
35+ delicious, chef-crafted recipes every week.
Flexible
Total flexibility — pause, skip, or cancel anytime.
Fresh, quality ingredients from Canadian suppliers.
Food you’ll fall for.
Food that fits your day.
Sage & Proscuitto Wrapped Chicken
with Warm Potato
& Green Bean Salad
From our elevated menu of ready-to-cook and ready-to-eat meals, to salads, snacks and breakfasts, you’ll find something to fall in love with.
Za'atar Beet
& Chickpea Salad
with Candied Pumpkin Seeds & Feta
Korean-Style Glazed
Flat Iron Steak
with Kimchi, Miso Butter Mash & Sesame Bok Choy
TrustScore 4.6 out of 5
TrustScore 4.6 out of 5
Healthy eating for 50% off.*
Fall back in love with mealtime.
We’re giving you 50% off* everything in your first order.
Get fresh, healthy meals delivered to your door from just $10.50 $5.25 per serving. Pause or cancel any-time—no commitment needed.
How it works.
How it works.
Select your meal plan
Select your meal plan
We’re giving you 50% off* everything in your first order.
What you get with Fresh Prep
Healthy
Healthy, pre-portioned meals to fit your wellness goals
Get your delivery
Pre-prepped, fresh ingredients delivered weekly.
Pick your weekly recipes
Choose from over 35 nutritious meals across a variety of cuisines each week.
Cook and enjoy
Make delicious meals in minutes.
Select your meal plan
Choose from ready-to-cook or ready-to-eat meals, with vegetarian, meat, fish, and family-friendly options. You can also skip, pause or cancel any time.
Pick your weekly recipes
Get your delivery
Food arrives freshly pre-prepped and portioned. We use sustainable packaging and reusable cooler bags to eliminate food and packaging waste.
Cook and enjoy
Follow our simple recipe steps to create delicious meals that will make you fall in love with cooking again.
Choose from over 35 nutritious meals across a variety of cuisines each week. You can also add more than 150 grocery essentials including fresh local produce, snacks and desserts.
How it works.
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4.4 ★★★★☆ from thousands of Canadian home cooks.
Why Canadians love Fresh Prep best.
“Huge fan of this meal service. The recipes are top notch, elevated in comparison to other kits I’ve tried.”
– Rosemary
“The best recipes available, good food quality and I like the fact you can get more than just recipes sent to your front door”
– Cassidy
Subscribe now for 50% off your first order.*
Fresh Prep is the best-rated meal kit service in Canada.
We offer healthy, delicious pre-portioned ready-to-cook and ready-to-eat meals.
We also deliver over 200 grocery items to keep you going through the week.
Eat better from just $10.50 $5.25 per serving.
“We've tried every meal prep company out there. The selection, quality, and overall experience with Fresh Prep is the best by far.”
– Jennifer
FAQs
You’ve got questions. We’ve got answers.
How does Fresh Prep compare to other meal kit services?
Fresh Prep is the highest rated meal kit service in Canada, with a Trust Pilot rating of 4.4. Canadians love Fresh Prep for our fresh, high-quality ingredients from Canadian suppliers, the variety and deliciousness of our recipes, and our commitment to sustainability.
Unlike HelloFresh, Goodfood, and Chef’s Plate, Fresh Prep uses reusable meal kit containers as well as reusable cooler bags and ice packs, and is certified as a B Corporation.
Yes, Fresh Prep is a Canadian company. Unlike meal kit services like HelloFresh, Fresh Prep is a Canadian company, headquartered in Vancouver, BC. 95% of our food is sourced from Canadian suppliers. We deliver using a fleet of local drivers, rather than courier services like FedEx or UPS. We also partner with local charities and organizations to ensure nothing goes to waste.
Is Fresh Prep a Canadian company?
FAQs
You’ve got questions. We’ve got answers.
Fresh Prep is the highest rated meal kit service in Canada, with a Trust Pilot rating of 4.4. Canadians love Fresh Prep for our fresh, high-quality ingredients from Canadian suppliers, the variety and deliciousness of our recipes, and our commitment to sustainability.
Unlike HelloFresh, Goodfood, and Chef’s Plate, Fresh Prep uses reusable meal kit containers as well as reusable cooler bags and ice packs, and is certified as a B Corporation.
Yes, Fresh Prep is a Canadian company. Unlike meal kit services like HelloFresh, Fresh Prep is headquartered in Vancouver, BC. 95% of our food is sourced from Canadian suppliers. We deliver using a fleet of local drivers, rather than courier services like FedEx or UPS. We also partner with local charities and organizations to ensure nothing goes to waste.
Get fresh, healthy meals delivered to your door from just $10.50 $5.25 per serving. Pause or cancel any-time—no commitment needed.
How it works.
Choose from ready-to-cook or ready-to-eat meals, with vegetarian, meat, fish, and family-friendly options. You can also skip, pause or cancel any time.
Food arrives freshly pre-prepped and portioned. We use sustainable packaging and reusable cooler bags to eliminate food and packaging waste.
Follow our simple recipe steps to create delicious meals that will make you fall in love with cooking again.
Select your meal plan
Pick your weekly recipes
Get your delivery
Cook and enjoy
Choose from over 35 nutritious meals across a variety of cuisines each week.
You can also add more than 150 grocery essentials including fresh local produce, snacks and desserts.
1
2
3
4
4.4 ★★★★☆ from thousands of Canadian home cooks.
“We've tried every meal prep company out there. The selection, quality, and overall experience with Fresh Prep is the best by far.”
– Jennifer
“Huge fan of this meal service. The recipes are top notch, elevated in comparison to other kits I’ve tried.”
– Rosemary
“The best recipes available, good food quality and I like the fact you can get more than just recipes sent to your front door”
– Cassidy
Subscribe now for 50% off your first order.*
Eat better from just $10.50 $5.25
per serving.
What you get with Fresh Prep.
Healthy
Healthy, pre-portioned meals to fit your wellness goals
Canadian
Fresh, quality ingredients from Canadian suppliers.
Delicious
35+ delicious, chef-crafted recipes every week.
Flexible
Total flexibility — pause, skip, or cancel anytime.
Why Canadians love Fresh Prep best.
Fresh Prep is the best-rated meal kit service in Canada.
How does Fresh Prep compare to other meal kit services?
Is Fresh Prep a Canadian company?
How does Fresh Prep compare to other meal kit services?
How does Fresh Prep compare to other meal kit services?
Is Fresh Prep a Canadian company?
You’ve got questions. We’ve got answers.
FAQs
We offer healthy, delicious pre-portioned ready-to-cook and ready-to-eat meals.
We also deliver over 200 grocery items to keep you going through the week.
Fresh Prep is the highest rated meal kit service in Canada, with a Trust Pilot rating of 4.4. Canadians love Fresh Prep for our fresh, high-quality ingredients from Canadian suppliers, the variety and deliciousness of our recipes, and our commitment to sustainability.
Unlike HelloFresh, Goodfood, and Chef’s Plate, Fresh Prep uses reusable meal kit containers as well as reusable cooler bags and ice packs, and is certified as a B Corporation.
Yes, Fresh Prep is a Canadian company. Unlike meal kit services like HelloFresh, Fresh Prep is a Canadian company, headquartered in Vancouver, BC. 95% of our food is sourced from Canadian suppliers. We deliver using a fleet of local drivers, rather than courier services like FedEx or UPS. We also partner with local charities and organizations to ensure nothing goes to waste.
*Limited time offer. Exclusive offer for new Fresh Prep customers only. Get 50% off your first order on any Fresh Prep plan where delivery is available. Discount applies to the first order only. Limit one redemption per household. Upon redemption, you will be enrolled in an auto-renewing subscription, which you may cancel at any time in accordance with our terms and conditions.
*Limited time offer. Exclusive offer for new Fresh Prep customers only. Get 50% off your first order on any Fresh Prep plan where delivery is available. Discount applies to the first order only. Limit one redemption per household. Upon redemption, you will be enrolled in an auto-renewing subscription, which you may cancel at any time in accordance with our terms and conditions.