TrustScore 4.6 out of 5
TrustScore 4.6 out of 5
Food that fits your life.
EXCLUSIVE ALBERTA CONTEST
Enter for a chance to win one of two $100 Fresh Prep gift cards.
Hi Ontario! From mornings on-the-go to dinner at home, Fresh Prep makes it simple to eat well.
Choose from chef-crafted meal kits and prepared meals each week. Made with the highest quality ingredients and delivered fresh to your door.
Why Fresh Prep?
Wellness made simple
Food that fits your day.
High in protein and fibre, Fresh Prep meals are thoughtfully crafted to fuel your body, support balance, and keep you satisfied without the sugar crashes or compromises.
Turn dinner into discovery
Explore bold global flavours and rotating weekly menus designed to keep mealtime exciting and stress-free.
Elevate your routine
Start your mornings with protein-packed breakfasts, end with chef-inspired dinners, and stock your kitchen with grocery staples, all in one easy delivery.
Freshness you can taste
Locally sourced, high-quality ingredients prepared with care. No artificial flavours or preservatives, just real food, made better.
Explore bold global flavours and rotating weekly menus designed to keep mealtime exciting and stress-free.
Turn dinner into discovery
High in protein and fibre, Fresh Prep meals are thoughtfully crafted to fuel your body, support balance, and keep you satisfied without the sugar crashes or compromises.
Wellness made simple
Locally sourced, high-quality ingredients prepared with care. No artificial flavours or preservatives, just real food, made better.
Freshness you can taste
From breakfast to dinner, Fresh Prep makes it easy to eat well every day. Fresh, quality meals and grocery essentials delivered weekly. Proudly Canadian.
Make your routine anything but routine.
Mix things up with bold new flavours, cozy classics and international dishes. Options for every mood, craving and lifestyle.
What's on the menu?
Vegetarian & vegan
15 minute recipes
Ready-made meals
High protein
Family friendly
How it works
“Your company wins the gold medal…
well-balanced meals. Bravo!”
“Recipes are excellent, always something new. I love the focus on zero waste.”
Why Fresh Prep?
Freshness you can taste
Locally sourced, high-quality ingredients prepared with care. No artificial flavours or preservatives, just real food, made better.
Wellness made simple
High in protein and fibre, Fresh Prep meals are thoughtfully crafted to fuel your body, support balance, and keep you satisfied without the sugar crashes or compromises.
Turn dinner into discovery
Explore bold global flavours and rotating weekly menus designed to keep mealtime exciting and stress-free.
Make your routine anything but routine.
From breakfast to dinner, Fresh Prep makes it easy to eat well every day. Fresh, quality meals and grocery essentials delivered weekly.
Proudly Canadian.
Family friendly
What's on the menu?
Mix things up with bold new flavours, cozy classics and international dishes. Options for every mood, craving and lifestyle.
How it works
“Your company wins
the gold medal…
well-balanced meals. Bravo!”
“Recipes are excellent, always something new.
I love the focus on
zero waste.”
“Great selection, easy
to skip a week,
always fresh and delicious.”
“Great selection, easy
to skip a week,
always fresh and delicious.”
TrustScore 4.6 out of 5
TrustScore 4.6 out of 5
Win Fresh Prep for a year! ($4,000 value)
Win Fresh Prep for a year! ($4,000 value)
Save time, eat better, and enjoy chef-crafted meals made with fresh, local ingredients.
Enter below for your chance to win.
Save time, eat better, and enjoy chef-crafted meals made with fresh, local ingredients. Enter for your chance to win.
1 833 310-7737
Try us today and save $105 across your first 3 orders*
1 833 310-7737
Try us today and save $105 across your first 3 orders*
Food that fits your life.
Hi Ontario! From mornings on-the-go to dinner at home, Fresh Prep makes it simple to eat well.
Choose from chef-crafted meal kits and prepared meals each week. Made with the highest quality ingredients and delivered fresh to your door.
*Limited-time offer expires December 26, 2025 at 11:59 p.m. Sign up at freshprep.ca and enter code UNION at the payment step. You’ll receive $105 in total discounts, applied over your first three orders: $35 off your 1st order, $35 off your 2nd order, $35 off your 3rd order. Limit one redemption per household. Upon redemption, you will be enrolled in an auto-renewing subscription, which you may cancel at any time in accordance with our Terms & Conditions.
*Limited-time offer expires December 26, 2025 at 11:59 p.m. Sign up at freshprep.ca and enter code UNION at the payment step. You’ll receive $105 in total discounts, applied over your first three orders: $35 off your 1st order, $35 off your 2nd order, $35 off your 3rd order. Limit one redemption per household. Upon redemption, you will be enrolled in an auto-renewing subscription, which you may cancel at any time in accordance with our Terms & Conditions.